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5 Promising Reasons Your Reverse Diet is Working
Have you just started a reverse diet? Maybe you are in the thick of it. Regardless of where you are in your journey, it can be hard at times to know if you are on track. Likewise, there can be false indicators that it is not working if you are not familiar with the process.…
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Reverse Diet Trinity – The Truth About Success
In this blog, I talk a lot about reverse dieting and equip you with as much knowledge as possible so you can be prepared to make the most of your health journey. A lot of a reverse diet is in the name, a diet of some sort. But, it is not solely what you fuel…
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Not Losing Weight? 5 Alarming Reasons it is Promising!
The ever-enduring topic of weight loss has society in the grips of a single data point, your weight. Sadly, many people, like myself, have one point or another struggled with what they saw on the scale. The science of weight is often taught in schools but rarely applied outside of class. Our weight is actually…
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Have you spent hours scouring the internet trying to find inspiration to get “fit”, “healthy”, “lose that weight”, “make more money”, “get organized”, or *insert other keywords here*? Admittedly, I have just like millions of others. I’ve struggled for years to accept my body and love who I am in all stages of life. Seeing…
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ONLINE PRIVACY POLICY AGREEMENT Midway Joy values its users’ privacy. This Privacy Policy (“Policy”) will help you understand how we collect and use personal information from those who visit our website or make use of our online facilities and services, and what we will and will not do with the information we collect. Our Policy…